EPISODE 41 — Dave Asprey — Becoming Bulletproof: Living Your Longest and Healthiest Life

Dave Asprey is a Silicon Valley pro who’s turned his sights from hacking computers to hacking biology — and today, his goal is to help us all live longer healthier and happier lives. He is the author of three New York Times best-selling books and, working alongside top doctors and scientists, he has developed the Bulletproof diet to allow everyone to access their full mental and physical potential.

In this episode, Dave answers questions such as:

  • How can fasting improve mental energy and clarity?*
  • Why does exercising with less fuel actually give you the best ROI?
  • How did Bulletproof take Silicon Valley, Wall Street, and Hollywood by storm?
  • Why should every leader focus on clearing their mental programming?

*always consult a licensed medical professional when considering making any diet or lifestyle changes